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Vendakka Mappas (Hearty Okra Stew)

Maret 22, 2017 Add Comment diary free, gluten-free, indian, Kerala recipe, Mild, Okra Stew, quick'n'healthy, spicy, tangy, vegan, vegetable, vegetarian, Vendakka mappas Edit

Kerala cuisine is known for its role of kokosnoot inward all forms - kokosnoot oil, kokosnoot milk together with kokosnoot meat. Stew is a r...

Quicknhealthy Avalose Podi

Maret 24, 2016 Add Comment after school snack, aval, avalose podi, beaten rice, cococnut, dairy free, dates, flattened rice, ginger, gluten free, homemade, Kerala recipe, malayali recipe, poha, quick'n'healthy, regional, snack, vegan, vegetarian Edit

Avalose podi is a snack which is made amongst kokosnoot too roasted rice flour, too a hint of ginger too cumin. It is served as-is amongst a...

Long Beans Leafage Stir Kid (Payar Ila Thoran)

Agustus 16, 2015 Add Comment ethnic, greens, home cooking, homemade, Kerala recipe, long beans leaves, quick'n'healthy, south indian, spicy, thoran Edit

This summertime is special at the quicknhealthy kitchen because this is the showtime fourth dimension nosotros convey tried our manus at ki...

Pineapple Payasam

April 17, 2015 Add Comment dairy-free, dessert, gluten-free, indian, Kerala recipe, payasam, pineapple, quick'n'healthy, sadya, vegan, vegetarian, Vishu Edit

Payasam is an essential business office of a Vishu Sadya (feast) existence the principal dessert. It is equally good called equally Kheer i...

Mambazha Pulissery

April 13, 2015 Add Comment festival, indian, Kerala recipe, mambazha pulissery, mango, quicknhealthy, south indian, vegetarian, vishu recipes Edit

Happy Vishu to all my friends in addition to readers !!! I was reading an article on Vishu ( and the dishes made for Vishu ) inwards a...

Purple Puttu

November 21, 2014 Add Comment breakfast, diary free, gluten free, good carb, indian, Kerala recipe, low card, purple sweet potato, puttu, south indian, vegetarian, whole grains Edit

Purple is the coloring of the flavor at the QuicknHealthy kitchen :-). I accept been using a lot of royal vegetables this flavor including ...

Hotnsour Ash Gourd Soup

September 23, 2014 Add Comment ash gourd, diabetic friendly, Kerala recipe, kumbalanga, light dinner, poosanika, quick, soup, vegetarian, wax gourd, white pumpkin, winter melon Edit

There are about vegetables that y'all accept for granted equally y'all larn it inwards abundance, but in addition to then when y...

Beets Avial

Juli 04, 2014 Add Comment avial, beet greens, beet root, cheera avial, chuvanna cheera, gluten free, grain-free, homemade, indian, Kerala recipe, lunch, malayali recipe, red beets, side dish, south indian, spicy, traditional, vegetarian Edit

I dear summertime for many reasons - the weather, the relaxed mood, the extended solar daytime lite in addition to inwards a higher house al...

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