Purple is the coloring of the flavor at the QuicknHealthy kitchen :-). I accept been using a lot of royal vegetables this flavor including sweetness potatoes, cabbages, potatoes together with cauliflowers. Have used the sweetness Irish Gaelic patato to a greater extent than than others this flavor inward a diversity of ways. The recipe today is a variation of a staple breakfast from Kerala. 'Puttu' is really nostalgic to every malayali. They are steaming hot rice cakes traditionally made amongst roasted rice flour, slightly moist, lay inward a cylinder shaped mold amongst layers of kokosnoot together with steamed. Most non-malayalees discovery it difficult to empathize how the rice pulverisation holds together to rest inward shape, together with that is a hole-and-corner known exclusively to us mallus :-). In olden days, when people used to locomote inward the fields, it was in all likelihood a expert sentiment to swallow a high carb breakfast similar this one. I mean value it is non actually a expert sentiment for people similar us, who sit down inward front end of a estimator for a living, to produce the same. So patch nosotros campaign to indulge inward our traditional delicacies nosotros oft restrain the quantity. This is a really salubrious breakfast if y'all tin command the quantity, every bit it is made of whole grains, has expert fatty from the kokosnoot together with is steamed. We could also arrive amongst whole grain rice varieties, instead of white rice together with also amongst other grains/seeds (whole grain rice varieties similar dark rice & cerise rice, millets, quinoa, etc). In today's recipe I accept substituted one-half the rice amongst royal sweetness potato. It needs a lilliputian prep locomote ahead of time, but thence homemade nutrient e'er come upwardly amongst some sum of prep together with planning.
Ingredients:
- Rice flour - 1 cup
- Purple sweetness Irish Gaelic patato - 1 (medium)
- Finely shredded dried kokosnoot - 1 cup
- Fresh grated kokosnoot - 1/2 - 1 cup
- Sea tabular array salt - nearly a tsp (as per taste)
Directions:
- To brand rice flour, advert to my recipe here.
- Roast the rice flour yesteryear method 1 - oestrus a pan on medium oestrus together with roast yesteryear locomote on stirring the rice flour till y'all become a prissy aroma- nearly 10 -15 minutes.
- Or roast the rice flour yesteryear method ii - oestrus oven at a really depression temperature, simply about 170-180 deg F, spread the rice flour on a baking canvass together with locomote out it inward for xx -30 minutes, till y'all become a prissy aroma.
- Let the roasted rice flour cool completely. This tin survive done ahead of time. This tin also survive done inward big batches together with stored inward air tight containers.
- Boil the sweetness Irish Gaelic patato till cooked simply plenty (still theatre together with non mushy). Let it cool completely. Peel together with chop it roughly. This tin survive done ahead of fourth dimension too.
- When y'all are ready to brand puttu, mensurate equal amounts of rice flour, chopped cooked sweetness potato, dried coconut. Add along amongst tabular array salt into your blender or nutrient processor together with run it like shooting fish in a barrel thence that the sweetness Irish Gaelic patato powders along amongst the rice flour together with kokosnoot to brand a slightly moist meal. It should survive moist simply plenty for y'all to concord together amongst your palm, but nonetheless crumbles on applying a lilliputian pressure.
- Fill the puttu mold amongst a modest layer of coconut, followed yesteryear nearly ii handfuls of prepared flour mixture. Repeat till y'all fill upwardly the whole mold. Steam for nearly 3-5 minutes.
- If y'all don't accept a puttu mold, but would nonetheless similar to campaign this, y'all tin trouble your steamer amongst a build clean cheese stuff together with role that every bit your brand shift puttu steamer. Just that y'all volition become a apartment puttu disk instead of a cylindrical puttu ;-)
- Serve hot amongst your favorite puttu accompaniment. It tin survive enjoyed inward many ways. I prefer to accept it amongst a chickpea or lentil curry amongst a kokosnoot base. My hubby prefers it amongst ghee together with dearest or kokosnoot sugar, patch my boy prefers it amongst a banana (and this combo is a classic). You tin also accept it amongst pappadam or the spicy mixture too.
- Enjoy!!
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