Oats & Flax Crackers

Here is some other quick'n'healthy homemade crackers recipe.  Made amongst elementary as well as wholesome ingredients as well as no saccharide or sweeteners added different shop bought crackers. Serve it equally a tea fourth dimension snack or equally soup cracker.

Ingredients:

• Rolled oats - 2/3rd cup 
• Spelt flour - nigh 1/3rd cup 
• Flax seeds - ii Tbs
• Black pepper - 1 Tbs
• Oregano - ii tsp
• Homemade coconut milk - 1/4 cup
• EV Olive crude oil - ii Tbs. 
• Sea common salt - 1/2 tsp
• Baking soda -  1/2 tsp

Directions:

• Powder oats as well as dark pepper using a dry out blender or java grinder. It should last around 2/3rd loving cup of flour. Add spelt flour plenty to brand a full of 1 cup.  
• In a bowl, add together the flours, oregano, baking soda, common salt as well as flax seeds. Whisk them well. 
• Make a good inwards the middle as well as add together olive crude oil as well as kokosnoot milk, mix well. No ask to knead,  just crusade to cast a potent dough. Add a fleck to a greater extent than kokosnoot milk if needed.
• You tin function along the dough refrigerated as well as brand crackers subsequently or you lot brand crackers immediately as well.
• Divide the dough into iv parts. Roll each into a sparse canvas (about 1/8' thick). 
• Cut each canvas into 1-1/2' squares. Transfer them to a baking canvas lined amongst parchment paper. Prick them amongst a fork.
• Bake at 350 deg toaster oven for nigh xv minutes or till slightly golden. Set aside to permit cool completely earlier serving. Store cooled crackers inwards an airtight container for upward to a week.

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