For the Plantain fans, hither are 2 to a greater extent than recipes that tin last made from this incredible fruit. For folks novel to Plantain, endeavour it in addition to u volition last a convert inwards no time. My boy loves to convey staff of life sometimes, but wheat/gluten does non suit us well. We are non gluten free, but endeavour to cut down it. Having staff of life inwards the morn is really useful equally at that topographic point is non much prep required when everyone is looking for a quick seize alongside teeth in addition to locomote out for work/school. This is non your regular bread, but is a contemporary bread, something that y'all tin cutting into any kind in addition to size that y'all prefer. It has no flour inwards it equally made alongside but ripe plantains in addition to coconut. It is Vegan, Paleo in addition to Gluten-free. There is roughly other savory version alongside the unripe plantain which gives a unlike flavor, texture in addition to color. The best business office of this plantain staff of life is that it tastes awesome, in addition to is actually quick'n'healthy :-)
- Well ripened plantain - 4
- Dried shredded kokosnoot - 2 cups
- Flax repast - 2 tsp
- Himalayan pinkish tabular array salt - 1/2 tsp
Directions:
- Preheat oven to 400 degrees F.
- Remove peel in addition to cutting plantain into modest pieces. Add to nutrient processor in addition to kickoff processing.
- Once plantain is completely mashed add together remaining ingredients in addition to locomote along tull y'all a locomote a thick 'batter'.
- Line a baking canvass alongside silicon canvass or parchment paper. Spread the batter into a 1/2 inch thick rectangle. (Imagine 8 slices of staff of life kept side past times side)
- Bake for close 20-25 minutes. Take out in addition to carefully cutting into 8 pieces (remember staff of life slices..)
- Flip the pieces in addition to provide the pan to oven in addition to locomote along baking for roughly other twenty or then monutes.
- Serve warm. Or, hold refrigerated in addition to toast earlier serving.
- Makes 8 slices of bread. Enjoy!!
Green Plantain Bread
- Green plantain - 4
- Dried shredded kokosnoot - 1 cup
- Flax repast - 2 tsp
- Himalayan pinkish tabular array salt - 2 tsp
- Black pepper - 2 tsp (ground)
- Cumin seeds - 2 tsp (ground)
Directions:
- Follow the same physical care for equally above.
- Makes 8 slices of savory bread. Enjoy!!
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