What I bring made hither is a quick snack made alongside ripe plantains. This tin flaming move served every bit is for a quick energizing snack, or along alongside about scrambled eggs or cooked beans for a wholesome breakfast, or serve alongside a hearty salad for luncheon or dinner. I would non serve rice or other grains along alongside this since plantains are already your root of carb for the repast in addition to you lot don't necessitate to a greater extent than of that :). If you lot dear plantains you lot volition dear this one, if you lot don't, thus this volition brand you lot hooked on to it...
Ingredients:
- Ripe plantains - 2
- Virgin kokosnoot petroleum - ii Tbs
- Red onion - 1/2 loving cup chopped
- Red chilly - 3-4 (coarsely crushed)
- Sea common salt every bit per taste
- Turmeric pulverisation - 1/2 tsp
Directions:
- Peel in addition to while the plantains into 1/4th inch slices.
- Heat 1/2 of the kokosnoot petroleum on medium oestrus inwards a shape Fe or non stick pan.
- Add chopped onions in addition to saute till they slightly pink. Transfer to a bowl.
- In the same pan add together remaining kokosnoot petroleum in addition to oestrus inwards medium heat. Add plantain slices in addition to laid upwards for a infinitesimal or so. Flip each while carefully in addition to laid upwards on the other side every bit good for a infinitesimal or till slightly golden.
- Add turmeric, common salt in addition to blood-red chilly flakes in addition to stir to coat the slices well. Add the sautéed onion in addition to mix.
- Serve warm, relish !!
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