This calendar week nosotros celebrated Vishu, our novel year. Vishu is likewise our jump celebration inwards a way, amongst Konnapoo (yellow flowers - cassia fistula) blooming only for this season. It is likewise a celebration of tropical fruits similar jackfruit together with mango. Every Vishu nosotros actually missy jackfruit since nosotros hardly discovery it here. This fourth dimension nosotros were lucky to discovery or together with then inwards our Indian grocery shop together with nosotros got dwelling draw of piece of occupation solid a large handsome jackfruit :-). After the hectic piece of occupation of cutting it open, peeling the jackfruit arils off, together with separating the seeds, nosotros enjoyed virtually one-half of it only similar that. With the remaining fruit, nosotros are exploring other dissimilar ways to bask them. And why not, every bit jackfruit is really high inwards Vitamin C, rich inwards dietary fiber together with a expert root of potassium, magnesium together with iron. In addition, Jack fruit is first-class for your gut together with has really expert gut cleansing properties. This is a smoothie amongst jackfruit together with mango which are both inwards flavour now. So hither is something refreshing together with salubrious for a reinvented 'Vishu-kalam' (Vishu season), bask !!
Ingredients: - Jackfruit arils - seeds removed together with trimmed - one cup
- Mango - peeled together with diced - one cup
- Banana - 1
- Coconut milk - one loving cup *
Directions: - Blend everything together until creamy together with smooth.
- This makes two large breakfast smoothies.
- Enjoy!!
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