Quicknhealthy Light-Green Rolls

Looking for a cool, spicy means to consume collard greens? Here is a smashing idea... roll'em upwards alongside but about cooked yam as well as dip them inwards a spicy chutney. It is flexible to hold upwards eaten equally rolls or cutting them upwards as well as consume them similar sushi rolls. You tin serve them equally appetizer or snack or equally a quick luncheon similar nosotros create at quick'n'healthy kitchen :-) You tin real good pack them inwards your luncheon box. It is but similar a salad, no warming upwards required, but see them whenever y'all are hungry. So become ahead as well as endeavour this plant-based, grain-free light-green rolls which create non involve whatever refined flour/sugar/oil.




Ingredients: 
  • Collard leaves - 5-6
  • Yam/Taro or a combination - two medium or iii small
  • Green chilly - 2-3
  • Ginger - two Tbs (chopped)
  • Shredded kokosnoot -1/4 cup
  • Himalayan pinkish common salt - equally per taste
  • Virgin kokosnoot crude oil - two Tbs
  • Turmeric pulverisation - 1/2 tsp

Directions:
  • Grate the yam/taro, chop light-green chilly as well as ginger.
  • Heat kokosnoot crude oil inwards as well as saute light-green chilly as well as ginger for a few seconds. Add grated yam as well as educate covered on medium rut for 5-10 minutes or till but cooked enough. Transfer to a bowl as well as laid aside.
  • Cut the thick stems off the collard leaves as well as ambit them a quick steam. (Or but role them raw, they volition hold upwards to a greater extent than crunchy as well as of course of report to a greater extent than nutritious). Cut each foliage thru the middle stem.
  • Take a lilliputian fleck of the yam mixture as well as set it on the foliage as well as roll. Repeat for the residuum of the mixture as well as leaves.
  • Serve alongside a spicy dipping sauce or chutney. Enjoy!!


Green Mango Chutney:


  • Green mango - 1/2 a mango - peeled as well as cubed
  • Coconut - 1/2 cup
  • Ginger - 2-3 Tbs
  • Green chilly - 3-4
  • Coriander leaves - a small-scale bunch
  • Sea common salt - equally per taste

  • Blend everything to a chutney consistency.
  • Serve alongside your light-green rolls. Enjoy!!

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